Upper Body Workout Then Local Rural Tour

I did an upper soul workout with resistance bands, soul weight, and dumbbells yesterday. I’ve expressly been enjoying heavyhands walking, simulating cross-country skiing double poling with hand weights, and simulating kayaking with resistance bands. I followed this up with a pleasant tour of local rural roads and trails on my Vado, which has pretty fat (38 mm) tires and handles rough roads, dirt, and gravel well.